Brides

Is the most important day of your life on the horizon?

Do you need some guidance and motivation, support and accountability in order to

Feel the best you want to?

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Look the best you want to?

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Float down the aisle / room / beach in your dream dress like you want to?

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Why struggle on your own? Train with me!

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Once I have your exciting date to work towards, I can create a personal training programme to help you achieve your goals in time for your special day.

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I will be on hand to guide and motivate you through this time in person during our training and by phone or email.

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We will agree on the amount of exercise required per week, monitor your nutrition and take measurements to track progress made.

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Fret not, on the days you need to train yourself either in the gym or at home, I will give you a programme to follow.

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Closer to the special day, we can meet and spend a session on stretch and breathing to release any stress and tension if it suits.